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New best story on Hacker News: Show HN: Improve cognitive focus in 1 minute

February 07, 2024
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Show HN: Improve cognitive focus in 1 minute
451 by junetic | 218 comments on Hacker News.
Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you

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